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Our Commitment

  We offer nutrition education and counseling, herbal and flower essence consultations, Reiki treatments and classes and more. Through an extensive array of services, years of experience and expertise, we tailor a plan to meet your individual needs and support you in achieving wellness. We pride ourselves on excellent customer service. Contact us today to learn more.

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Nutrition Education & Counseling

Whole and functional foods for health and enjoyment

Therapeutic nutritional intervention for specific disease states

Chronic disease prevention and self-management

Weight wellness

Mindful eating

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Herbalism

Comprehensive energetic herbal assessment

Personalized herbal formulation

Botanical protocols for specific disease states

Education on creating your own herbal preparations

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Health Coaching

Heath and wellness assessment

Creating a personalized health vision

Long and short term goal setting

Regular follow-up and support

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Reiki

Individual sessions

Personal and group instruction

Monthly community clinics through Central Vermont Reiki

Cost: $60.00/hour, $35.00 a half hour, and $70.00/hour if travel is involved

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Hypnosis

Making diet changes

Tobacco cessation

Needle phobia

Reinforcing behavior change for better health

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