Welcome to Wellness!
Wellness is so much more than the absence of disease. Wellness defined is a state of physical, emotional, mental, and social wellbeing. It is a dynamic, active process of making daily choices that create a healthy, happy and fulfilling life.
With over thirty years of experience as registered dietitian nutritionist, I assist people in reaching their wellness goals. Reaching wellness is an individualized process, not a one-size-fits-all approach. Regardless where you are starting, I offer a range of service to help you to reach your highest state of well-being.
Nutrition Education and Counseling
Whole and functional foods for health and enjoyment
Therapeutic nutritional intervention for specific disease states
Chronic disease prevention and self-management
Comprehensive energetic herbal assessment
Personalized herbal formulation
Botanical protocols for specific disease states
Education on creating your own herbal preparations
Heath and wellness assessment
Creating a personalized health vision
Long and short term goal setting
Regular follow-up and support
Making diet changes
Reinforcing behavior change for better health
Personal and group instruction
Monthly community clinics through Central Vermont Reiki
Ready, set, go- I’m ready when you are!
Call: 802- 249-1218 or Email: firstname.lastname@example.org
Major insurances accepted for nutrition consultations with a referral from your primary care provider.